Description
Indulge in a deliciously crunchy snack with these 1 Ingredient Keto Cottage Cheese Chips! Made solely from cottage cheese, these chips are baked to perfection, delivering a satisfying crunch without the guilt. Perfect for movie nights or casual gatherings, they are not only low in calories but also highly customizable with your favorite spices. Whether you enjoy them plain or paired with dips, these chips will impress your taste buds and elevate your snacking experience. Enjoy them solo or as a delightful addition to salads and charcuterie boards for a versatile treat that caters to all occasions.
Ingredients
Scale
- 2 cups cottage cheese (full-fat or low-fat)
Instructions
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Drop small mounds of cottage cheese (about 2 tablespoons each) onto the baking sheet.
- Flatten each mound gently with the back of a spoon for optimal crispiness.
- Optionally, sprinkle with your choice of spices like garlic powder or paprika.
- Bake for 15-20 minutes until golden brown and crispy.
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 chip (about 6g)
- Calories: 12
- Sugar: 0.5g
- Sodium: 20mg
- Fat: 0.5g
- Saturated Fat: 0.25g
- Unsaturated Fat: 0.25g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg