Description
Indulge in the warm, comforting flavors of Anti-Inflammatory Pumpkin Turmeric Hot Chocolate, a delightful beverage that not only satisfies your sweet cravings but also provides numerous health benefits. This creamy drink combines the rich taste of pumpkin and cocoa with the warming properties of turmeric, making it a perfect choice for chilly evenings or festive gatherings. Best of all, it’s vegan and gluten-free, ensuring everyone can enjoy a guilt-free treat. With the added bonus of being quick to prepare and customizable with your favorite spices, this hot chocolate is sure to become a seasonal favorite.
Ingredients
Scale
- 2 cups water
- 1/2 cup oatmeal
- 1/3 cup pumpkin puree
- 2–3 tablespoons cocoa powder
- 1 tablespoon maple syrup
- 1/2 teaspoon turmeric
- Pinch of salt
Instructions
- Blend oats until fine, then add pumpkin, cocoa powder, maple syrup, turmeric, salt, and any spices you'd like. Blend until smooth.
- Strain the mixture through a sifter to remove clumps for a silky texture.
- Heat the strained liquid in a pot over low-medium heat or microwave until warm.
- Serve in mugs and top with dark chocolate shavings or whipped cream if desired.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Blending/Heating
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 140
- Sugar: 7g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg