Description
Experience a burst of freshness with this Avocado Salad Recipe, a vibrant blend of ripe avocados, crisp cucumbers, and juicy tomatoes. This delightful salad is perfect for any occasion—whether it’s a summer BBQ, a picnic in the park, or simply as a refreshing side dish to your favorite protein. Enhanced by a zesty herby vinaigrette, it not only looks stunning but also offers a nutritious boost with healthy fats and fiber. Quick to prepare in just 10 minutes, this versatile dish can be served on its own, in wraps, or as a dip. Impress your guests or treat yourself to this deliciously easy avocado salad that’s sure to become a staple in your culinary repertoire.
Ingredients
Scale
- 2 large ripe avocados
- 1 medium English cucumber
- 1 cup cherry tomatoes
- ½ small red onion
- 3 green onions
- 3 Tbsp avocado oil
- 2 Tbsp lime juice or lemon juice
- 1 Tbsp rice vinegar
- 2 tsp pure maple syrup
- 1 small clove garlic
- ¼ cup fresh cilantro
- 1 tsp fresh oregano
- ¼ tsp sea salt
- ⅛ tsp black pepper
Instructions
- Prepare the dressing by mixing avocado oil, lime juice, rice vinegar, maple syrup, garlic, cilantro, oregano, salt, and pepper in a bowl.
- In a large mixing bowl, combine diced avocados, chopped cucumber, cherry tomatoes, sliced red onion, and green onions.
- Pour the dressing over the salad ingredients and gently toss until well combined.
- Taste and adjust seasoning as needed before serving immediately for best freshness.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg