Description
Balsamic Baked Chicken Breast is a delightful dish that combines the rich flavors of balsamic vinegar and honey, making it perfect for any occasion—whether it’s a weeknight dinner or a special gathering. This quick and easy recipe involves marinating tender chicken breasts in a savory blend of ingredients, resulting in juicy, flavorful meat that pairs wonderfully with various sides. With only 10 minutes of prep time, you can have this delicious meal ready for baking. Serve it elegantly garnished with fresh basil, and you’ll impress family and friends alike!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- In a mixing bowl, combine balsamic vinegar, olive oil, honey, minced garlic, oregano, thyme, salt, and pepper. Whisk until smooth.
- Place chicken in a resealable bag or shallow dish and pour marinade over it. Seal or cover and refrigerate for at least 30 minutes (up to 4 hours).
- Preheat oven to 400°F (200°C). Remove chicken from the refrigerator and let it sit at room temperature for 10-15 minutes.
- Line a baking dish with foil or parchment paper; lightly grease. Arrange chicken breast evenly in the dish and pour remaining marinade over them.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C). Let rest for 5-10 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 300
- Sugar: 8g
- Sodium: 80mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg