Description
Balsamic Flank Steak is a deliciously marinated dish that elevates your grilling game in just 30 minutes. This recipe features a tender flank steak infused with the rich flavors of balsamic vinegar, Dijon mustard, and garlic, all topped with a sweet and tangy balsamic glaze. Served over grilled zucchini and paired with creamy whipped feta, this meal is not only visually appealing but also packed with nutrients. Perfect for busy weeknights or impressing guests at a weekend barbecue, Balsamic Flank Steak is sure to become a family favorite.
Ingredients
Scale
- 1.5 lb flank steak
- 4 cloves minced garlic
- 2 teaspoons Dijon mustard
- 1/2 cup balsamic vinegar
- 3 large zucchini
- 8 ounces feta cheese
- 3 tablespoons olive oil
- Salt and black pepper to taste
Instructions
- Marinate the steak by mixing garlic, Dijon mustard, balsamic vinegar, and olive oil in a bag. Season the steak and refrigerate for at least 2 hours.
- Preheat the grill to high heat. Remove the steak from the marinade (reserve marinade) and grill for 3-5 minutes per side until reaching an internal temperature of 135°F for medium-rare.
- Grill sliced zucchini brushed with olive oil for 2-3 minutes on each side until tender.
- In a saucepan, bring the reserved marinade to a boil and simmer until thickened into a glaze.
- Blend feta with heavy cream until smooth.
- Serve sliced steak over grilled zucchini, topping with whipped feta and drizzled balsamic glaze.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the total recipe (around 200g)
- Calories: 350
- Sugar: 4g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg