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Butternut Squash Soup

Butternut Squash Soup


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  • Author: Aimee
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Indulge in the comforting warmth of this creamy Butternut Squash Soup, perfect for chilly autumn days. With a velvety texture and sweet, earthy flavors from roasted butternut squash and carrots, this soup embodies seasonal comfort food. Enhanced with aromatic herbs like thyme and sage, it’s not just a dish; it’s an experience that transforms cozy family dinners and festive gatherings into memorable occasions. Easy to prepare and delightfully nutritious, this butternut squash soup is bound to become a staple in your fall repertoire.


Ingredients

Scale
  • pounds butternut squash (peeled and cubed)
  • ½ pound carrots (chopped)
  • 1 large onion (quartered)
  • 2 cloves garlic (crushed)
  • 5 sprigs thyme (leaves only)
  • 5 leaves sage
  • 2 tablespoons extra virgin olive oil
  • 2 cups vegetable broth
  • 1 teaspoon grated ginger
  • Salt and pepper to taste
  • Lime juice (for serving)

Instructions

  1. Preheat the oven to 400°F (200°C). Prepare ingredients by chopping the butternut squash.
  2. On a baking sheet, combine the butternut squash, carrots, onion, garlic, thyme, sage, olive oil, salt, and pepper. Toss to coat.
  3. Roast for about 30 minutes until vegetables are tender.
  4. Remove from oven; discard garlic peel. Blend roasted veggies with vegetable broth and ginger until smooth.
  5. Return to pot; simmer on low for about 5 minutes. Adjust consistency with broth if necessary. Serve hot with lime juice.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Roasting/Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 440mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg