Description
Enjoy a flavorful Canned Tuna Sushi Bowl ready in just 20 minutes! Packed with protein and customizable. Try it tonight!
Ingredients
Scale
- 4 cups cooked sushi rice
- ½ cup bang bang sauce
- 2 cans of drained tuna
- 1 large avocado, sliced
- 4 scallions, chopped
- Olive oil
- Sriracha sauce
- Furikake
Instructions
- If needed, cook sushi rice as per package instructions. Season with rice wine vinegar, sesame oil, and sugar.
- In a mixing bowl, combine drained tuna with bang bang sauce and set aside.
- Pan-fry seasoned rice in heated olive oil in a skillet until golden brown on one side (3-5 minutes), then flip and cook for another minute.
- Assemble your bowl by layering pan-fried rice, topped with tuna mixture, avocado slices, scallions, and desired extras like furikake and sriracha.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 570
- Sugar: 4g
- Sodium: 720mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg