Description
Caprese Stuffed Chicken is a vibrant and delicious dish that beautifully combines the classic flavors of fresh mozzarella, ripe tomatoes, and aromatic basil inside juicy chicken breasts. This easy-to-prepare recipe is perfect for family dinners or special occasions and allows you to impress guests with minimal effort. The colorful presentation and explosion of flavors make it a go-to choice for those seeking a refreshing and satisfying meal. Not only is it healthy, packed with protein and low in carbs, but it’s also make-ahead friendly, allowing you to marinate the chicken up to 24 hours in advance for ultimate convenience.
Ingredients
- 4 boneless, skinless chicken breasts (6–8 ounces each)
- 1/3 cup olive oil
- 1/4 cup balsamic vinegar
- 2 teaspoons Dijon mustard
- 2 cloves garlic (minced)
- 2 medium Roma tomatoes (thinly sliced)
- 8 ounces fresh mozzarella (sliced)
- 1 cup large basil leaves
Instructions
- In a bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper.
- Marinate the chicken in the mixture for at least one hour (up to 24 hours) in the refrigerator.
- Preheat your oven to 400°F. Line a baking sheet with foil and spray with non-stick cooking spray.
- Make deep cuts in each chicken breast without cutting all the way through.
- Stuff each cut with slices of tomato, mozzarella, and basil.
- Place stuffed chicken on the prepared baking sheet and bake for 25-30 minutes until cooked through (internal temperature of 165°F).
- Let rest for five minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 367
- Sugar: 3g
- Sodium: 770mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 37g
- Cholesterol: 95mg