Description
The Cheesy Taco Rice Skillet is a mouthwatering one-pan meal that packs all the flavors of Mexican cuisine into a quick and easy dish. Ready in under 30 minutes, this comforting dinner combines lean ground beef, savory black beans, sweet corn, and gooey melted cheese for a protein-rich feast that the whole family will love. Perfect for busy weeknights or casual gatherings, this skillet dish is not only delicious but also customizable—feel free to swap in your favorite ingredients or toppings. With minimal cleanup required, you can enjoy a satisfying meal without the hassle!
Ingredients
Scale
- 1 lb lean ground beef
- ½ medium onion (diced)
- 3 tbsp taco seasoning
- ½ cup salsa
- 15 oz can black beans (drained)
- 15 oz can sweet corn (undrained)
- 10 oz can diced tomatoes and green chiles
- 8.5 oz bag microwavable rice
- 4 oz shredded Colby Jack cheese
Instructions
- Heat a large oven-safe skillet over medium heat and spray with oil.
- Add ground beef and onions; cook until the beef is no longer pink.
- Stir in taco seasoning and salsa; mix well.
- Add black beans, corn, and diced tomatoes; simmer for about 5 minutes.
- Incorporate the microwaved rice and top with cheese.
- Broil until cheese is bubbly (about 1 minute), then serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (approx. 240g)
- Calories: 420
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 80mg