Description
Indulge in the irresistible flavors of Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce, a dish that effortlessly combines tender chicken with a rich, zesty sauce. The chicken fillets are seared to golden perfection and then enveloped in a creamy garlic-Parmesan blend, offering a delightful kick from red pepper flakes. Paired with crispy fries or your favorite side, this recipe is perfect for both casual weeknight dinners and festive gatherings. Easy to prepare and sure to impress, your family and friends will be asking for seconds!
Ingredients
Scale
- 4 chicken fillets (about 1.5 lbs or 680 g)
- 4 cloves garlic, minced
- 1 cup heavy cream (240 ml)
- 1 cup grated Parmesan cheese
- 1 teaspoon red pepper flakes (adjust to taste)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare fries according to package instructions or bake homemade fries at 425°F (220°C) for 30-35 minutes until crispy.
- Heat olive oil in a large skillet over medium heat. Season chicken fillets with salt and pepper, cooking for 6-7 minutes on each side until golden brown and fully cooked.
- In the same skillet, sauté the minced garlic for about one minute until fragrant. Add heavy cream and bring to a gentle simmer.
- Stir in grated Parmesan cheese and red pepper flakes, cooking for an additional 2-3 minutes until the sauce thickens slightly.
- Return the cooked chicken to the skillet, spooning sauce over it, and let it simmer for an extra 2-3 minutes to meld flavors.
- Serve topped with spicy, creamy garlic-Parmesan sauce alongside crispy fries, garnished with chopped parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 chicken fillet with sauce (approx. 170g)
- Calories: 480
- Sugar: 2g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 130mg