Description
Creamy Chicken Spinach Penne is the ultimate weeknight comfort food that marries tender chicken with vibrant spinach and al dente penne pasta in a luscious, creamy sauce. This dish comes together in just 30 minutes, making it an ideal choice for busy evenings when you crave something hearty yet easy to prepare. The rich flavors and smooth texture are sure to please everyone at the table, whether it’s a family dinner or a gathering with friends. Customize it by adding your favorite veggies or different types of pasta for a personal touch. Enjoy this delightful meal that’s as nutritious as it is satisfying!
Ingredients
Scale
- 1 tablespoon olive oil
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 10 oz frozen spinach, thawed and squeezed dry
- ½ cup chicken broth
- ½ cup heavy cream
- ¼ cup grated Parmesan cheese
- 1 lb penne pasta
- Salt and pepper to taste
Instructions
- Cook penne pasta according to package directions until al dente; reserve ½ cup of pasta water before draining.
- In a large skillet over medium-high heat, heat olive oil. Season chicken with salt and pepper. Sauté until browned and cooked through (about 5–7 minutes). Remove from skillet and set aside.
- In the same skillet, cook onion until softened (about 5 minutes). Add garlic and sauté until fragrant (about 1 minute).
- Stir in thawed spinach; cook for 2 minutes. Add chicken broth and heavy cream; simmer until slightly thickened.
- Mix in Parmesan cheese, then return cooked chicken and penne to the skillet. Toss gently to combine, adding reserved pasta water if needed for consistency.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 480
- Sugar: 3g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 90mg