Description
Indulge in the vibrant flavors of Chicken Teriyaki Pineapple Bowls, a delightful dish that brings together tender chicken, fresh vegetables, and sweet pineapple in a luscious teriyaki sauce. This quick and easy recipe is perfect for busy weeknights or special gatherings, and its stunning presentation in pineapple halves will surely impress your family and friends. With customizable ingredients and a blend of savory and sweet flavors, it’s a wholesome meal that everyone will love.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound boneless chicken thighs or breasts
- 1 cup pineapple chunks
- 1 bell pepper
- 1 cup broccoli florets
- 2 tablespoons vegetable oil
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 teaspoon minced ginger
- 1 teaspoon minced garlic
- 1 tablespoon sesame oil
- 3 green onions (for garnish)
- Sesame seeds (for garnish)
Instructions
- Prepare the teriyaki sauce by heating soy sauce, honey, rice vinegar, minced ginger, minced garlic, and sesame oil in a saucepan. Mix cornstarch with water separately; then add to the saucepan until thickened.
- In a skillet or wok, heat vegetable oil over medium-high heat. Cook chicken pieces until browned and fully cooked.
- Add bell pepper and broccoli to the skillet; stir-fry until vegetables are tender-crisp. Mix in pineapple chunks and pour the teriyaki sauce over everything. Cook for an additional few minutes.
- Serve over cooked rice in bowls or halved pineapples for a stunning presentation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 550
- Sugar: 14g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg