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Meatball Stew Recipe


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  • Author: Aimee
  • Total Time: 1 hour
  • Yield: Serves approximately 6

Description

Warm up your evenings with this comforting meatball stew, a hearty dish that combines tender meatballs with vibrant vegetables in a rich broth. Perfect for chilly nights or family dinners, this stew is easy to make and customizable based on your pantry staples. In just about an hour, you can create a meal that delights everyone at the table.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1/2 cup breadcrumbs (plain or seasoned)
  • 2 large eggs
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, chopped
  • 2 stalks celery, chopped
  • 4 cups low-sodium beef broth
  • Salt to taste
  • Pepper to taste
  • 2 tbsp olive oil

Instructions

  1. In a large bowl, mix the ground beef, breadcrumbs, eggs, onions, garlic, salt, and pepper until just combined.
  2. Shape the mixture into 1-inch meatballs and place them on a parchment-lined baking sheet.
  3. Heat olive oil in a large pot over medium heat and brown the meatballs for about 5 minutes on all sides. Remove and set aside.
  4. In the same pot, sauté carrots and celery for 5 minutes before adding minced garlic.
  5. Pour in the beef broth and scrape any browned bits from the bottom of the pot. Bring to a gentle simmer.
  6. Return the meatballs to the pot and simmer for 30 minutes to meld flavors.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Comfort food

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 130mg