Description
Creamy Vegetarian Tortilla Soup (Easy & Hearty) is the ultimate comfort food, perfect for chilly days when you crave something warm and filling. This delightful soup combines fresh vegetables, protein-rich lentils, and hearty beans in a creamy tomato broth that bursts with flavor. With just 15 minutes of prep and minimal cooking time, it’s an ideal choice for busy weeknights or cozy gatherings. Plus, its customizable nature allows you to adjust the spice levels to your liking, making it suitable for everyone. Serve it with crunchy toppings or alongside delicious sides for a complete meal that will satisfy both your taste buds and your hunger.
Ingredients
- 1 medium onion
- 1 jalapeno pepper
- 1 red bell pepper
- 3 1/2 cups vegetable broth
- 15 ounces black beans
- 15 ounces red beans
- 3/4 cup dried red lentils
- 1 cup corn
- 15 ounces tomato sauce
- 3/4 cup salsa
- 1/2 cup light cream cheese
Instructions
- Dice the onion, jalapeno pepper, and red bell pepper.
- Drain and rinse the black and red beans.
- Rinse the dried red lentils under cold water until clear.
- In a large pot or slow cooker, combine all prepared ingredients along with vegetable broth, tomato sauce, and spices.
- Cook on low for about 30 minutes or until lentils are tender (or simmer on the stovetop).
- Stir in cream cheese until melted and creamy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Slow cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 14g
- Protein: 15g
- Cholesterol: 10mg