Description
Crispy Air Fried Eggplant: The Incredible Ultimate Recipe is a delightful dish that transforms the humble eggplant into a crunchy, flavorful treat without the excess oil of traditional frying. This recipe is perfect for any occasion, whether you’re serving it as an appetizer at a dinner party or enjoying it as a healthy snack. With a simple preparation process and minimal ingredients, even novice cooks can achieve restaurant-quality results. The combination of garlic powder, onion powder, and paprika elevates the eggplant into a savory delight that’s sure to impress. Pair it with your favorite dipping sauce or incorporate it into salads and sandwiches for added versatility. Get ready to savor each crispy bite!
Ingredients
Scale
- 1 medium eggplant
- 1 cup breadcrumbs (panko or regular)
- ½ cup all-purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil spray (or cooking spray of your choice)
Instructions
- Preheat the air fryer to 375°F (190°C) for 5 minutes.
- Slice the eggplant into ½-inch rounds and sprinkle with salt; let rest for 15 minutes.
- Set up three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with seasonings.
- Dip eggplant slices in flour, then eggs, and finally coat with breadcrumbs.
- Lightly spray both sides of the slices with olive oil.
- Place coated slices in the air fryer basket in a single layer and cook for 15–20 minutes, flipping halfway through.
- Serve warm and enjoy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 slices (80g)
- Calories: 160
- Sugar: 3g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 70mg