Description
Crispy Air Fryer Chicken & Mozzarella Wraps are the perfect solution for a quick, satisfying meal that doesn’t compromise on flavor. These wraps feature tender air-fried chicken strips paired with gooey mozzarella cheese and fresh spinach, all enveloped in a crispy tortilla. In just 25 minutes, you can whip up these delicious wraps ideal for lunch, dinner, or casual gatherings with friends. Customize them with your favorite veggies or dipping sauces for a delightful twist. Enjoy a healthier option that still delivers on taste!
Ingredients
Scale
- 2 large chicken breasts (about 1 pound)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
- 1/4 cup ranch dressing (optional)
Instructions
- Cut chicken breasts into thin strips and season with garlic powder, paprika, salt, and black pepper in a mixing bowl.
- Preheat the air fryer to 375°F (190°C) for 3-5 minutes and lightly spray the basket.
- Cook chicken strips in a single layer for 8 minutes, flipping halfway until golden and cooked through.
- Assemble wraps by layering spinach, mozzarella, and chicken on each tortilla; roll tightly and spray the outside with olive oil.
- Air fry wraps seam-side down at 375°F (190°C) for an additional 2-3 minutes until crispy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 590mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 75mg