Description
Crispy Oven Baked Chicken Cutlets are a quick and delicious meal option that brings together flavor, crunch, and healthiness. This easy recipe takes just 27 minutes to prepare, making it ideal for busy weeknights or special occasions. Each cutlet features a golden-brown crust, seasoned to perfection with Italian herbs and spices, ensuring every bite is full of taste. These cutlets can be served in various ways—whether as a main dish with salad, in a sandwich, or alongside your favorite dipping sauce—making them a versatile addition to your dinner table. Bake these crispy delights for a healthier alternative to frying without compromising on flavor!
Ingredients
Scale
- 2 (5-6 ounce) boneless, skinless chicken breasts
- 2 large eggs
- 2 tablespoons milk
- 1 cup breadcrumbs
- 1/4 cup shredded parmesan cheese
- 1 tablespoon Italian seasoning
- 2 teaspoons garlic powder
- 1 teaspoon chili powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- Olive oil cooking spray
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- Slice chicken breasts in half lengthwise and pound them into 1/4 inch thick cutlets.
- Whisk eggs with milk, salt, and pepper in one shallow dish. In another dish, combine breadcrumbs with parmesan cheese and seasonings.
- Dip each cutlet in the egg mixture, then coat with breadcrumbs, pressing down lightly.
- Place coated cutlets on the baking sheet without overlapping and spray lightly with olive oil.
- Bake for 17-20 minutes until cooked through (internal temperature of 165°F), flipping halfway.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken cutlet (85g)
- Calories: 240
- Sugar: 1g
- Sodium: 430mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 130mg