Description
Crockpot Taco Rice Soup is the ultimate comfort food that combines the savory flavors of tacos with the heartwarming qualities of a hearty soup. This easy-to-make dish features ground meat, black beans, corn, and rice simmered in a flavorful broth infused with taco seasoning. Perfect for busy weeknights or casual gatherings, this soup requires minimal prep and offers endless customization options to suit your taste. Serve it hot topped with creamy sour cream and shredded cheese for an extra touch of indulgence. Packed with protein and fiber, this nourishing recipe will quickly become a family favorite.
Ingredients
- Ground beef or turkey
- Canned black beans
- Canned corn
- Diced tomatoes
- Long-grain white rice
- Taco seasoning
- Chicken broth
Instructions
- In a skillet over medium heat, brown the ground meat until fully cooked. Drain excess fat before transferring it to the crockpot.
- Add rinsed black beans, corn, diced tomatoes (with juices), and uncooked rice to the crockpot; stir to combine.
- Sprinkle taco seasoning evenly over the mixture.
- Pour enough chicken broth over the ingredients to cover them (about 4 cups).
- Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours until rice is tender.
- Stir well before serving hot with optional toppings like sour cream and shredded cheese.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Category: Soup
- Method: Slow Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg