Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Dole Whip

Dole Whip


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Aimee
  • Total Time: 0 hours
  • Yield: Approximately 2 servings 1x

Description

Dole Whip is a creamy, tropical dessert that captures the essence of summer in every spoonful. This delightful treat combines frozen pineapple and coconut milk for a refreshing flavor that’s loved by both kids and adults. Perfect for any occasion, from backyard parties to cozy nights at home, Dole Whip is easy to make with just four simple ingredients. With a prep time of under 10 minutes, you can whip up this nostalgic dessert in no time. Customize your Dole Whip with different fruits or dairy alternatives for a unique twist. Enjoy the magic of theme parks right in your kitchen!


Ingredients

Scale
  • 2 cups frozen pineapple chunks
  • 1 cup full-fat coconut milk
  • 1/4 cup powdered sugar (to taste)
  • 1 tablespoon fresh lime juice

Instructions

  1. In a blender, combine frozen pineapple, coconut milk, and powdered sugar.
  2. Blend until smooth and creamy.
  3. Add lime juice and blend briefly until mixed.
  4. Taste and adjust sweetness if needed.
  5. For a firmer texture, freeze the mixture for about 1 hour before serving.
  6. Serve in bowls or cones, garnished with fresh fruit if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 190
  • Sugar: 22g
  • Sodium: 20mg
  • Fat: 9g
  • Saturated Fat: 8g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg