Description
Broccoli fritters are a delicious and nutritious way to enjoy this versatile vegetable. These crispy, golden bites are packed with flavor and health benefits, making them perfect for snacking or as an appetizer. Made from finely chopped fresh broccoli, eggs, and a touch of Parmesan cheese, they offer a satisfying crunch that will delight both kids and adults. Ideal for busy weeknights or casual gatherings, this easy recipe allows you to sneak in more greens without sacrificing taste. With simple steps and customizable ingredients, these broccoli fritters can quickly become a family favorite. Serve them warm with your favorite dipping sauce for an irresistible treat everyone will love.
Ingredients
Scale
- 2 cups fresh broccoli florets
- 2 large eggs
- 1/2 cup all-purpose flour (or gluten-free flour)
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prepare the broccoli by steaming it until tender yet bright green (3-4 minutes). Drain well.
- In a large bowl, mix the steamed broccoli with eggs, flour, Parmesan cheese, garlic powder, salt, and pepper until well combined.
- Form small patties using about two tablespoons of the mixture each, flattening slightly.
- Heat olive oil in a nonstick skillet over medium heat; add the fritters without overcrowding.
- Cook until golden brown and crispy on both sides (about 3-4 minutes per side).
- Transfer to paper towels to absorb excess oil before serving hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 0g
- Sodium: 160mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 60mg