Description
Baked Honey Dijon Chicken is a delectable dish that combines sweet honey and tangy Dijon mustard, creating a flavorful glaze for tender baked chicken. Perfect for weeknight dinners or casual gatherings, this easy recipe requires minimal prep time and delivers maximum taste. In just under an hour, you’ll have a meal that’s sure to impress family and friends alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/4 cup Dijon mustard
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray and season the chicken breasts with salt and pepper on both sides.
- In a small bowl, combine honey, Dijon mustard, and soy sauce until well mixed.
- Place the seasoned chicken in the baking dish and pour the honey Dijon sauce generously over each piece.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown.
- Let the chicken rest for five minutes before serving, drizzling any remaining sauce over it for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 21g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 90mg