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Easy Chicken and Cabbage Stir Fry


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  • Author: Aimee
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Easy Chicken and Cabbage Stir Fry is a vibrant and nutritious dish that transforms weeknight dinners into delightful culinary experiences. This quick recipe features tender chicken breasts paired with crisp green cabbage and colorful bell peppers, all tossed in a simple yet flavorful sauce of soy sauce and sesame oil. Ready in just 30 minutes, this stir fry is perfect for busy families or anyone craving a delicious meal without the hassle. The versatility of this dish allows you to customize it with your favorite vegetables or spices, making it adaptable to personal preferences. Whether served over fluffy rice or enjoyed on its own, this Easy Chicken and Cabbage Stir Fry will surely impress your taste buds with its fresh flavors and satisfying crunch.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 cups green cabbage, thinly sliced
  • 1 red bell pepper, chopped
  • 3 cloves fresh garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil

Instructions

  1. Wash vegetables thoroughly and slice chicken into thin strips.
  2. In a small bowl, mix soy sauce, sesame oil, and minced garlic.
  3. Heat a skillet over medium-high heat with a teaspoon of oil; add chicken strips and cook until golden brown (5-7 minutes).
  4. Add sliced cabbage and bell pepper; stir-fry for an additional 5 minutes until veggies are tender yet crisp.
  5. Pour the sauce over the mixture, tossing everything well for another 2 minutes.
  6. Serve warm with extra sauce if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 90mg