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Chicken Broccoli Rice Casserole


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  • Author: Aimee
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Chicken Broccoli Rice Casserole is a warm and comforting dish that brings together tender chicken, vibrant broccoli, and fluffy rice enveloped in a rich, creamy sauce. Perfect for busy weeknights or family gatherings, this easy-to-make casserole offers a delightful blend of flavors that everyone will love. With minimal prep time and the ability to customize with your favorite vegetables or spices, it quickly becomes a staple in your kitchen. This all-in-one meal is not only satisfying but also versatile enough to accommodate different tastes and dietary preferences. Get ready to serve up a hearty dinner that will have everyone coming back for seconds!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 cups fresh broccoli florets
  • 1 cup long-grain white rice
  • 1 can cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 1 tablespoon low-sodium soy sauce

Instructions

  1. Preheat the oven to 350°F (175°C) and spray a large baking dish with nonstick cooking spray.
  2. Season the chicken breasts with salt and pepper, placing them at the bottom of the baking dish.
  3. Cook the rice according to package instructions and spread it over the chicken.
  4. Distribute broccoli florets evenly on top of the rice.
  5. In a bowl, combine cream of mushroom soup with soy sauce and half of the shredded cheese; pour over the casserole layers.
  6. Top with remaining cheese and bake for 30-35 minutes until bubbly and golden.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approximately 227g)
  • Calories: 410
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg