Description
Ground Turkey Sweet Potato Bake is a wholesome and flavorful dish that combines lean ground turkey with the natural sweetness of roasted sweet potatoes. This one-dish wonder is perfect for busy weeknights, offering a nutritious meal that can be customized to suit your taste. With minimal prep time, you can enjoy a delicious casserole that’s easy to make and even easier to clean up. Ideal for family dinners or meal prep, this recipe allows for endless variations with spices and vegetables. Dive into this hearty bake and discover why it deserves a place in your weekly meal rotation!
Ingredients
Scale
- 1 pound lean ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup low-sodium vegetable broth
- 1 cup shredded cheese (cheddar or mozzarella)
Instructions
- Preheat oven to 375°F (190°C) and grease a baking dish.
- In a skillet, heat olive oil over medium heat. Sauté chopped onion until translucent; add minced garlic and cook until fragrant.
- Add ground turkey, season with salt and pepper, and cook until browned.
- Stir in diced sweet potatoes and vegetable broth; bring to a simmer.
- Transfer mixture to the baking dish, spread evenly, and top with shredded cheese.
- Bake for 25-30 minutes or until golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg