Description
Indulge in a wholesome and vibrant Easy Indian Chickpea Curry Recipe that brings rich flavors and nutrition to your table. This delightful dish is perfect for busy weeknights or relaxed weekend gatherings. With tender chickpeas simmered in creamy coconut milk and infused with aromatic spices, it’s both satisfying and incredibly easy to prepare. In just 30 minutes, you can whip up a colorful meal that pairs beautifully with rice or warm naan. Whether you’re feeding a family or hosting friends, this versatile curry can be customized to suit any palate, making it a go-to recipe for every occasion.
Ingredients
Scale
- 2 tablespoons coconut oil or olive oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1-inch piece of ginger, grated
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon turmeric powder
- 1 can (14 oz) coconut milk
- 1 can (14 oz) diced tomatoes
- 2 cans (15 oz each) chickpeas, drained and rinsed
- Salt and pepper to taste
Instructions
- Heat oil in a large skillet over medium heat. Add the onion and sauté until soft, about 5 minutes. Stir in garlic and ginger; cook for an additional minute.
- Add curry powder, cumin, coriander, and turmeric; toast the spices for about 2 minutes.
- Pour in the diced tomatoes and coconut milk; bring to a gentle simmer.
- Add chickpeas, cover, and simmer on low heat for around 10 minutes.
- Season with salt and pepper to taste before serving over rice or naan.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg