Description
Italian Grinder Salad is a colorful and satisfying dish that captures the vibrant flavors of Italy in every bite. This refreshing salad combines crisp romaine lettuce, sweet cherry tomatoes, crunchy cucumbers, and savory salami, all drizzled with a tangy olive oil and balsamic vinegar dressing. Perfect for summer barbecues or as a quick weeknight meal, this salad is highly customizable—feel free to add your favorite ingredients to make it your own. Whether enjoyed as a side or a main dish, the Italian Grinder Salad is not only visually appealing but also packed with nutrients, making it a delicious choice for any occasion.
Ingredients
- Romaine lettuce
- Cherry tomatoes
- Cucumber
- Salami (or other cured meats)
- Provolone cheese
- Olive oil
- Balsamic vinegar
Instructions
- Wash and chop the romaine lettuce into bite-sized pieces; place in a large bowl.
- Halve the cherry tomatoes and slice the cucumber thinly; add them to the bowl.
- Cut salami into strips or squares; sprinkle over the salad along with shredded provolone cheese.
- In a separate bowl, whisk together olive oil and balsamic vinegar, seasoning with salt and pepper to taste.
- Drizzle dressing over the salad mixture and toss gently until combined. Serve immediately or chill before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg