Description
Indulge in the delightful goodness of Easy No Bake Peanut Butter Oat Cups! These quick and nutritious treats combine wholesome ingredients like rolled oats, creamy peanut butter, and natural honey to create a satisfying snack or dessert. Perfect for busy lifestyles, each cup is ready in just 15 minutes without any baking required. Topped with rich dark chocolate and a sprinkle of sea salt, these oat cups offer a delicious blend of flavors that appeal to both kids and adults. Whether you enjoy them post-workout or as an on-the-go treat, these versatile cups can easily be customized with your favorite nuts or dried fruits. Enjoy the healthy indulgence today!
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 3/4 cup dark chocolate pieces
- Sea salt for garnish
Instructions
- In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract. Mix until no dry oats remain.
- Scoop the mixture into muffin tins or silicone molds, pressing down firmly to shape.
- Melt dark chocolate and coconut oil together in a microwave-safe bowl in 30-second intervals until smooth.
- Drizzle melted chocolate over each cup and sprinkle with sea salt.
- Chill in the refrigerator for about an hour to set before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (30g)
- Calories: 130
- Sugar: 7g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg