Description
One Pan Balsamic Chicken is a delightful and hassle-free dish perfect for busy weeknights or special occasions. This recipe features juicy chicken breasts baked to perfection with a medley of colorful vegetables, all coated in a luscious balsamic glaze. The combination of tangy balsamic vinegar, sweet honey, and aromatic herbs creates a flavor explosion that will impress your family and friends. Plus, the best part? Everything cooks together in just one pan, making cleanup a breeze! Serve it over rice or alongside a fresh salad for a complete meal that’s as beautiful as it is delicious.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 medium zucchini, sliced
- 1/2 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Spray a large oven-safe skillet with nonstick cooking spray.
- Season the chicken breasts with salt and pepper; place them in the skillet.
- Add the chopped bell peppers and zucchini around the chicken.
- In a bowl, whisk together balsamic vinegar, honey, minced garlic, and dried thyme. Pour the sauce over the chicken and vegetables.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- Serve warm, drizzled with any remaining sauce from the pan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables (200g)
- Calories: 320
- Sugar: 9g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg