Description
Seared scallops are a delightful seafood dish that brings restaurant-quality elegance to your dinner table in just minutes. This easy seared scallops recipe combines the sweet, delicate flavor of fresh scallops with a crispy sear, ensuring they are beautifully caramelized on the outside while remaining tender and juicy on the inside. Perfect for both beginners and seasoned cooks, this dish is versatile enough for weeknight dinners or special occasions. Pair it with creamy risotto, fresh salad, or crusty bread to elevate your culinary experience without spending hours in the kitchen.
Ingredients
Scale
- 1 pound fresh dry-packed scallops
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter
Instructions
- Rinse scallops under cold water and pat dry with paper towels to remove excess moisture.
- Season both sides of each scallop with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat until shimmering (about 3-4 minutes).
- Place seasoned scallops in the hot skillet without overcrowding; sear for 2-3 minutes on one side until golden brown.
- Flip gently with tongs, add butter to the pan, and baste the scallops as they cook for another minute.
- Serve immediately, drizzled with any remaining butter from the pan.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Seafood
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 4 scallops (113g)
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg