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Sheet Pan Lemon Garlic Butter Salmon


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  • Author: Aimee
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Sheet Pan Lemon Garlic Butter Salmon offers a deliciously simple way to enjoy a gourmet meal at home. In just 30 minutes, you can savor tender salmon fillets drenched in a rich garlic butter sauce, perfectly roasted alongside colorful seasonal vegetables. The bright notes of lemon combined with the fragrant garlic create a flavor profile that will impress your family and guests alike. This one-pan dish not only makes cleanup a breeze but also delivers a healthy, satisfying meal packed with omega-3 fatty acids and essential nutrients. Whether you’re looking for an easy weeknight dinner or a special occasion feast, this recipe is sure to become a favorite in your household.


Ingredients

Scale
  • 4 salmon fillets
  • 2 fresh lemons
  • 4 garlic cloves
  • 4 tablespoons unsalted butter
  • Salt and black pepper to taste
  • Seasonal vegetables (e.g., 2 cups broccoli, asparagus, or bell peppers)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Chop your choice of vegetables into bite-sized pieces and spread them on the baking sheet.
  3. In a microwave-safe bowl, melt the unsalted butter and mix in minced garlic, lemon juice, zest, salt, and pepper.
  4. Place the salmon fillets on top of the vegetables and brush generously with the garlic butter mixture.
  5. Bake for 15-20 minutes until the salmon flakes easily and reaches an internal temperature of 145°F (63°C).
  6. Serve immediately with extra lemon juice if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with mixed vegetables (250g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg