Description
Stuffed Pepper Casserole is a comforting one-dish meal that brings the flavors of classic stuffed peppers to your dinner table with ease. This vibrant dish features tender bell peppers, savory ground meat, and fluffy rice, all baked together in a savory tomato sauce. The colorful layers not only look appealing but also create a delightful medley of flavors that will satisfy both adults and kids alike. Perfect for busy weeknights or casual gatherings, this casserole comes together quickly and can be customized to fit various dietary preferences. From swapping in different proteins to adding your favorite veggies, this recipe is as versatile as it is delicious. In just under an hour, you’ll have a hearty meal that feels like a warm hug on your plate.
Ingredients
- Bell peppers
- Ground beef or turkey
- Cooked rice
- Diced tomatoes
- Onion
- Shredded cheese
- Spices (Italian seasoning)
Instructions
- Preheat oven to 375°F (190°C) and spray a large baking dish with nonstick cooking spray.
- In a skillet over medium heat, brown ground meat until fully cooked; drain excess fat.
- Add chopped onions and diced bell peppers; cook until softened.
- In a bowl, mix cooked rice, meat mixture, diced tomatoes (with juice), and spices until well combined.
- Transfer the mixture into the prepared baking dish and spread evenly.
- Sprinkle shredded cheese on top and bake for 25-30 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 65mg
