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Edamame Salad with Peanut Sauce

Edamame Salad with Peanut Sauce


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  • Author: Aimee
  • Total Time: 20 minutes
  • Yield: Serves approximately 4

Description

Indulge in the vibrant flavors of this Edamame Salad with Peanut Sauce, a perfect dish for any occasion! With its colorful medley of fresh vegetables and a creamy Thai-inspired peanut dressing, this salad is not only delicious but also packed with plant-based protein. Ideal as a light lunch, side dish, or meal prep option, it’s quick to prepare and customizable to suit your taste.


Ingredients

Scale
  • 16 ounces frozen shelled edamame
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1/2 cup chopped green onions
  • 2 cups chopped kale
  • 6 tablespoons creamy peanut butter
  • 3 tablespoons seasoned rice vinegar
  • 3 tablespoons low sodium soy sauce
  • 3 tablespoons pure maple syrup
  • 1 teaspoon Sriracha hot sauce

Instructions

  1. Cook or thaw the edamame according to package instructions; rinse under cold water.
  2. In a large bowl, combine edamame, red cabbage, carrots, green onions, and kale. Toss gently.
  3. In a small bowl, whisk together peanut butter, rice vinegar, soy sauce, maple syrup, and Sriracha until smooth.
  4. Pour the peanut sauce over the salad mixture and toss until well combined.
  5. Chill in the refrigerator for at least an hour before serving for optimal flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 12g
  • Cholesterol: 0mg