Description
Energy Bites (8 Ways!) are the ultimate solution for a quick and nutritious snack you can enjoy any time of day. These delicious bites are packed with wholesome ingredients and are incredibly easy to customize, making them perfect for anyone’s taste or dietary preferences. Whether you’re looking for a mid-morning energy boost or an afternoon treat, these energy bites fit seamlessly into your busy lifestyle. Best of all, they take less than 10 minutes to prepare!
Ingredients
Scale
- 2/3 cup creamy peanut butter
- 1 cup old-fashioned oats
- 1/2 cup ground flax seeds
- 2 tbsp honey
- Mix-ins such as chocolate chips, dried fruits, or nuts
Instructions
- In a large mixing bowl, combine the peanut butter, oats, ground flax seeds, and honey. Stir until fully combined.
- Add your chosen mix-ins and stir thoroughly to distribute evenly.
- Chill the mixture in the refrigerator for 15–30 minutes to firm it up.
- Roll the chilled mixture into approximately 12 equal-sized bites.
- Store in an airtight container in the fridge for up to one week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 4g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg