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Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal

Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal


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  • Author: Aimee
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Garlic Butter Chicken with Zucchini and Corn is a quick and delicious one-pan meal that brings the flavors of garlic, tender chicken, and fresh vegetables together in just 30 minutes. Perfect for busy weeknights or casual gatherings, this dish is not only easy to prepare but also a hit among both kids and adults. The vibrant colors and rich taste make it an appealing choice for any occasion, while its nutritious ingredients provide a wholesome option for family dinners. Get ready to impress your loved ones with this flavorful recipe that’s sure to become a staple in your kitchen.


Ingredients

Scale
  • 1 lb skinless, boneless chicken breasts (sliced)
  • 2 tablespoons olive oil
  • 5 cloves garlic (minced)
  • 2 medium zucchini (sliced)
  • 1.5 cups cooked corn kernels
  • 4 tablespoons butter
  • Juice of 2 limes
  • Fresh cilantro (for garnish)

Instructions

  1. Prepare all ingredients: slice zucchini, mince garlic, and chop cilantro.
  2. Heat olive oil in a skillet over medium-high heat. Season chicken with smoked paprika, chili powder, salt, and pepper; cook until golden brown (about 5-7 minutes). Remove from skillet.
  3. In the same skillet, add more olive oil if needed and sauté zucchini for 3-4 minutes. Add corn and garlic; cook until fragrant (about 1 minute).
  4. Return chicken to the skillet; add butter and lime juice. Stir to combine.
  5. Garnish with chopped cilantro before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approx. 250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 85mg