Description
Garlic Parmesan Sweet Potato Wedges are a delicious twist on traditional fries, combining the natural sweetness of sweet potatoes with rich garlic and savory Parmesan cheese. This easy-to-make recipe is perfect for any occasion—whether you need a quick snack, an appetizer for guests, or a delightful side dish for dinner. The crispy texture and bold flavors will please everyone at your table while providing a healthier alternative to regular fries. With just a few simple ingredients, you can whip up a batch of these flavorful wedges in no time!
Ingredients
- Sweet potatoes
- Olive oil
- Garlic powder
- Salt
- Black pepper
- Parmesan cheese
- Fresh parsley (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and scrub the sweet potatoes, then cut them into uniform wedges.
- In a mixing bowl, toss the wedges with olive oil, garlic powder, salt, and black pepper until evenly coated.
- Line a baking sheet with parchment paper and spread the wedges in a single layer.
- Bake for 25-30 minutes until golden brown and crispy.
- Halfway through baking, sprinkle grated Parmesan cheese over the wedges and return to the oven for an additional 5-10 minutes.
- Once baked, garnish with fresh parsley if desired and serve warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 4g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg