Description
Ground Turkey Rice Bowls with Bang Bang Sauce are a delicious and vibrant meal that brings together a medley of flavors and textures. Perfect for busy weeknights or casual gatherings, this quick recipe features seasoned ground turkey paired with a creamy, spicy bang bang sauce. Each bowl is customizable, allowing you to incorporate your favorite vegetables and toppings, making it a family-friendly dish that everyone can enjoy. In just 25 minutes, you can serve up a nutritious and satisfying meal that’s both easy to prepare and packed with flavor.
Ingredients
- 1 lb ground turkey
- 1 Tbsp sesame oil
- 2–3 garlic cloves (minced)
- 2 tsp grated ginger
- 3 Tbsp low-sodium soy sauce
- ½ c mayonnaise
- 3 Tbsp sweet chili sauce
- Rice (for serving)
- Assorted fresh vegetables (e.g., shredded carrots, sliced cucumbers)
Instructions
- In a small bowl, whisk together the bang bang sauce ingredients (mayonnaise, sweet chili sauce, sriracha) until smooth. Chill until ready to serve.
- Heat sesame oil in a large skillet over medium-high heat. Add ground turkey and cook until browned and reaches 165°F, breaking it into smaller pieces.
- Lower heat and stir in soy sauce, garlic, ginger, and seasonings; simmer for 2-3 minutes.
- Assemble bowls starting with rice as the base, layer with veggies, top with the turkey mixture, and drizzle with bang bang sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 7g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg