Description
Anti Inflammatory Turmeric Chicken Soup is a warm, nourishing dish perfect for those seeking comfort and health benefits in one bowl. This vibrant soup combines tender chicken breast, fresh vegetables, and the powerful anti-inflammatory properties of turmeric and ginger. Ideal for chilly evenings or as a restorative meal during cold season, this recipe is not only easy to prepare but also customizable to suit your taste. With its rich flavors and health-boosting ingredients, this healing soup will soon become a staple in your kitchen!
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1 inch fresh ginger
- 2 garlic cloves
- 2 medium carrots
- 2 celery stalks
- 1 can coconut milk
- 6 cups low-sodium chicken broth
- 1 tablespoon turmeric powder
Instructions
- Dice chicken into bite-sized pieces and chop all vegetables.
- In a large pot, heat olive oil over medium heat; sauté garlic and ginger until fragrant.
- Add chicken; cook until browned on all sides, about 5 minutes.
- Stir in carrots and celery; cook for another 3 minutes.
- Pour in chicken broth and coconut milk; stir well.
- Season with turmeric, salt, and pepper; bring to a gentle boil before reducing heat.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg