Description
Satisfy your sweet cravings with this High-Protein, Chocolate Peanut Butter Chia Pudding! This creamy, decadent treat is perfect for breakfast or dessert, blending rich chocolate and nutty peanut butter into a nutritious delight. Packed with protein and healthy fats from chia seeds and peanut butter, it keeps you full and energized throughout the day. Plus, it’s vegan-friendly and can be customized with your favorite toppings like fresh fruit or nuts. In just 10 minutes of prep time, you can whip up this easy recipe that chills in the fridge until you’re ready to enjoy its irresistibly smooth texture.
Ingredients
Scale
- 3 tablespoons chia seeds
- 1 cup almond milk (or other plant-based milk)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons natural peanut butter
- 1 tablespoon sweetener (maple syrup or agave syrup)
- A pinch of salt
Instructions
- In a mixing bowl, combine chia seeds and almond milk; stir well.
- Add cocoa powder and peanut butter; mix until smooth.
- Optionally add protein powder and vanilla extract; stir to incorporate.
- Sweeten the mixture with your choice of sweetener and a pinch of salt.
- Cover the bowl and refrigerate for at least 2 hours or overnight to thicken.
- Stir before serving, then top with your favorite fruits or nuts.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 8g
- Sodium: 160mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg