Description
Honey Garlic Sheet Pan Sausage is a quick and delicious dinner option that’s perfect for busy weeknights. This one-pan meal combines savory chicken or turkey sausage with sweet potatoes and vibrant broccoli, all drizzled with a mouth-watering honey garlic glaze.
Ingredients
Scale
- 14 ounces chicken or turkey sausage
- 2 medium sweet potatoes
- 2 cups broccoli florets
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 4 cloves garlic
- 1 tablespoon unsalted butter
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or spray with nonstick spray.
- Place sliced sausage, diced sweet potatoes, and broccoli on the prepared sheet pan in an even layer.
- In a small saucepan, melt butter over medium heat. Add minced garlic and sauté until fragrant. Stir in honey, soy sauce, apple cider vinegar, salt, and pepper. Simmer for 2–3 minutes.
- Pour the glaze over the ingredients on the sheet pan and toss until well coated.
- Roast in the oven for 25–30 minutes, stirring halfway through until sweet potatoes are fork-tender and sausage is browned.
- Serve immediately, garnished with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 360g)
- Calories: 450
- Sugar: 22g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 7g
- Protein: 27g
- Cholesterol: 85mg