Description
Indulge in the delightful balance of sweet and savory with these Honey Glazed Salmon Rice Bowls. Perfect for busy weeknights or meal prep, this dish combines tender salmon coated in a luscious honey glaze with wholesome brown rice and fresh veggies. With a vibrant mix of flavors and textures, it’s not just a meal; it’s a culinary experience that nourishes both body and soul. In just 30 minutes, you can whip up this nutritious bowl that is customizable to suit your taste preferences, making it an excellent choice for any occasion.
Ingredients
Scale
- 4 skinless salmon filets (4–6 ounces each)
- 2 tablespoons avocado oil
- 3 tablespoons honey
- 1 tablespoon soy sauce (or tamari)
- 2 cups cooked brown rice
- 1 medium avocado (cubed)
- 1 cup diced cucumber
- Fresh cilantro, lime juice, and light mayo for dressing
Instructions
- Preheat oven to 425°F.
- In a bowl, mix cubed salmon with avocado oil, honey, soy sauce, and sriracha until well-coated.
- Spread the salmon on a baking sheet and roast for about 10 minutes; then broil for an additional 2–3 minutes until crispy.
- While the salmon cooks, whisk together sauce ingredients in a separate bowl.
- Combine cucumber, avocado, olive oil, cilantro, lime juice, and honey in another bowl for the salad.
- Assemble bowls starting with brown rice as the base, topped with roasted salmon cubes and cucumber salad. Drizzle with sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Asian inspired
Nutrition
- Serving Size: 1 serving
- Calories: 590
- Sugar: 18g
- Sodium: 560mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 70mg