Description
Indulge in the mouthwatering delight of Hot Honey Baked Chicken Breasts, where juicy chicken meets a homemade sweet and spicy glaze. This dish is a perfect harmony of flavors, featuring a garlicky undertone that makes it irresistible. Gluten-free and ideal for meal prep, Hot Honey Baked Chicken Breasts are your go-to option for busy weeknights or special occasions. Whether served over rice, in tacos, or alongside fresh veggies, this recipe promises to be a hit with the whole family.
Ingredients
Scale
- 2 lbs organic chicken breasts
- 1 Tbsp extra virgin olive oil
- 6 Tbsps unsalted butter
- 4 garlic cloves, minced
- 1 cup organic raw honey
- 1 tsp cayenne pepper
- 1 tsp smoked paprika
- 1 tsp red pepper flakes
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
Instructions
- Preheat your oven to 375°F (190°C).
- Pat dry the chicken breasts and drizzle with olive oil; season with spices.
- In a saucepan, melt butter and sauté minced garlic until fragrant. Stir in honey and other spices to make the sauce.
- Place chicken in a baking dish and pour hot honey sauce over it.
- Bake for 30–35 minutes until internal temperature reaches 165°F (75°C). Let rest before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (about 5 oz)
- Calories: 320
- Sugar: 29g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 90mg