Description
Greek Turkey Meatballs with Tzatziki are a deliciously healthy twist on the classic meatball, bursting with Mediterranean flavors. Made from lean ground turkey combined with fresh herbs and spices, these meatballs are both satisfying and nutritious. The accompanying tzatziki sauce, crafted from creamy Greek yogurt, crisp cucumber, and zesty garlic, adds a refreshing touch that complements the savory meatballs perfectly. Ideal for serving as an appetizer, main dish, or in pita wraps, this recipe is sure to become a favorite in your family’s meal rotation.
Ingredients
Scale
- 1 lb lean ground turkey
- 1/4 cup fresh parsley, chopped
- 2 cloves garlic, minced
- 1/2 cup panko breadcrumbs
- 1 large egg
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup full-fat Greek yogurt
- 1/2 cup grated cucumber (drained)
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- 1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 2. In a bowl, mix ground turkey, parsley, garlic, panko breadcrumbs, egg, salt, and pepper until just combined.
- 3. Form mixture into meatballs (about 1 inch) and place on the baking sheet.
- 4. Bake for 20-25 minutes until browned and cooked through (internal temp of at least 165°F).
- 5. To make tzatziki, combine yogurt, cucumber, lemon juice, salt, and pepper in a bowl until smooth.
- 6. Serve meatballs warm with tzatziki sauce for dipping.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3 meatballs (120g)
- Calories: 290
- Sugar: 3g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 100mg