Description
Experience the vibrant flavors of Peru with this easy-to-make grilled chicken recipe. Marinated in a blend of spices including garlic, cumin, and smoked paprika, this Pollo a la Brasa is juicy, tender, and infused with a smoky aroma. Perfect for any occasion, it brings warmth and satisfaction to your dinner table in under an hour. Serve it alongside rice or fresh salad for a delightful meal that will impress family and friends alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 2 tsp cumin powder
- 2 tsp smoked paprika
- 1/4 cup low-sodium soy sauce
- 2 tbsp olive oil
- Juice of 1 lime
Instructions
- 1. Marinate the Chicken: In a large bowl, mix minced garlic, cumin powder, smoked paprika, soy sauce, olive oil, and lime juice. Add chicken breasts and coat well. Cover and refrigerate for at least 30 minutes or overnight for deeper flavor.
- 2. Preheat the Grill: Heat your grill to medium-high (375°F/190°C).
- 3. Grill the Chicken: Remove chicken from marinade. Place on the grill and cook for 6-8 minutes per side until internal temperature reaches 165°F (74°C).
- 4. Rest Before Serving: Transfer the chicken to a plate and let it rest for 5 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Peruvian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 49g
- Cholesterol: 120mg