Description
Strawberry Chicken Salad is a delightful fusion of sweet and savory flavors that make for a refreshing meal. This vibrant salad features grilled chicken, ripe strawberries, mixed greens, and creamy feta cheese, all drizzled with a tangy balsamic dressing. Perfect for lunch or dinner, it’s not only quick to prepare in just 30 minutes but also visually stunning, ensuring it will impress at any gathering. Packed with nutrients and flavor, this salad is a healthy choice that everyone will enjoy.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1 lb)
- 2 cups fresh strawberries, sliced
- 5 cups mixed greens (spinach, arugula, romaine)
- 1 cup crumbled feta cheese
- 3 tablespoons balsamic vinegar
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat grill or stovetop pan to medium heat. Season chicken with salt and pepper; grill for 6-7 minutes per side until cooked through (internal temperature of 165°F).
- In a small bowl, whisk together balsamic vinegar and olive oil; season with salt and pepper.
- While chicken rests, slice strawberries.
- In a large bowl, combine mixed greens and sliced strawberries; top with crumbled feta.
- Slice grilled chicken and arrange over the salad. Drizzle with dressing before serving.
- Toss gently to combine.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 320
- Sugar: 8g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg