Description
Teriyaki Chicken Rice Bowl is a quick and delicious meal that brings together tender chicken marinated in a savory-sweet sauce, served over fluffy rice. Perfect for busy weeknights or casual gatherings, this dish is easily customizable with your favorite vegetables, allowing you to create a colorful and satisfying meal in just 30 minutes. Impress your family and friends with this delightful recipe that balances flavors and textures beautifully.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 1/4 cup brown sugar
- 1/4 cup low-sodium soy sauce
- 2 cups jasmine rice
- 2 tablespoons sesame oil
Instructions
- Cook jasmine rice according to package instructions.
- In a bowl, mix soy sauce, brown sugar, minced garlic, and sesame oil. Cut chicken into bite-sized pieces and marinate for at least 15 minutes.
- Heat oil in a skillet over medium-high heat. Cook marinated chicken for 6-8 minutes until golden brown.
- Remove chicken; pour remaining marinade into the skillet and simmer until thickened (3-5 minutes).
- Return chicken to the skillet and toss to coat in the sauce.
- Serve over cooked rice; garnish with sesame seeds or green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 500
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg