Description
Italian Orzo Spinach Soup is a warm and comforting dish that delivers a delightful combination of tender orzo pasta, vibrant spinach, and aromatic herbs. Perfect for chilly evenings or busy weeknights, this soup can be made in under 30 minutes, making it an ideal choice for quick family meals. Each bowl is not only satisfying but also packed with essential vitamins and minerals, thanks to the fresh ingredients. Customize your soup by adding additional vegetables or proteins to cater to your family’s taste preferences. With its wholesome goodness and easy preparation, this Italian Orzo Spinach Soup is sure to become a beloved staple in your kitchen.
Ingredients
- Orzo pasta
- Fresh spinach
- Onion
- Garlic
- Vegetable broth (low-sodium)
- Carrots
- Dried oregano
Instructions
- Prepare your ingredients: Chop onion, garlic, carrots, and wash spinach.
- Sauté vegetables: In a large pot over medium heat, heat olive oil and sauté onion and garlic until fragrant. Add diced carrots and cook until slightly tender.
- Add broth and seasoning: Pour in vegetable broth and dried oregano; bring to a gentle simmer.
- Cook the orzo: Stir in orzo pasta and cook according to package instructions until al dente.
- Stir in fresh spinach: Add spinach leaves until wilted, about one minute.
- Serve hot: Ladle into bowls and garnish with grated Parmesan cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg