Description
Introducing the Kale Caesar Pasta Salad, an enticing and nutritious dish that makes a perfect addition to your summer gatherings! This delightful salad features crispy roasted chickpeas, massaged kale, and a creamy dressing rich in protein, offering a satisfying balance of flavors and textures. Whether served at barbecues, picnics, or as a side for any meal, this pasta salad is sure to impress.
Ingredients
Scale
- 8 ounces gluten-free pasta
- 5 cups de-stemmed and chopped kale
- 1/4 cup grated parmesan cheese
- 1 can (15 ounces) chickpeas
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 3 tablespoons grated parmesan
- 1 tablespoon lemon juice
- 1 clove garlic (minced)
- 1 1/2 teaspoons Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the gluten-free pasta in salted boiling water according to package instructions. Drain and let cool.
- Preheat your oven to 400°F. Rinse chickpeas, dry thoroughly, toss with olive oil and spices, then roast on a baking sheet for about 30 minutes until crispy.
- Prepare kale by massaging it until slightly softened. Combine in a large bowl.
- Whisk together mayonnaise, Greek yogurt, parmesan, lemon juice, minced garlic, Dijon mustard, salt, and pepper for the dressing.
- In the bowl with kale, add cooled pasta and roasted chickpeas; drizzle with dressing and toss to combine.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 10mg