Description
Delight in the refreshing and vibrant flavors of Lemon Couscous with Roasted Broccoli and Chickpeas. This dish combines fluffy couscous tossed with crispy roasted chickpeas and tender broccoli, all enhanced by zesty lemon juice and garlic. Ready in just 35 minutes, it’s the perfect side for your spring gatherings or a quick weeknight meal. Nutrient-dense and vegetarian-friendly, this recipe brings together wholesome ingredients that create a beautiful medley of textures and tastes. Serve it alongside grilled meats or as a stand-alone dish for a healthy boost any day of the week.
Ingredients
Scale
- 2 cups water
- 1 cup couscous
- 2 cups broccoli florets
- 1 can (15 oz) chickpeas
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon unsalted butter
- 2 medium cloves garlic
- 1 tablespoon grated lemon zest
- 1/4 cup lemon juice
- Salt and pepper to taste
Instructions
- Cook the couscous: In a medium saucepan, bring salted water to a boil. Add couscous, cover, reduce heat, and cook for 3-5 minutes until tender. Fluff with a fork and set aside.
- Preheat oven to 400°F. Grease a large sheet pan.
- Roast vegetables: Toss broccoli and chickpeas with olive oil, salt, and pepper. Spread on the sheet pan and roast for 20-25 minutes until tender.
- Sauté garlic: Melt butter in a skillet over medium heat and sauté minced garlic until fragrant.
- Combine: Stir in lemon zest, lemon juice, cooked couscous, and roasted mixture. Season to taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 300
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 5mg