Description
Light & Tasty BLT Chicken Salad Lettuce Wraps are the perfect choice for a quick and healthy meal. Bursting with flavor, these wraps combine tender chicken, crispy bacon, and fresh vegetables all wrapped in crunchy romaine lettuce. In just 15 minutes, you can prepare a nutritious dish that’s low in carbs yet high in protein, making it ideal for lunch, dinner, or even as a party appetizer. The simplicity of this recipe allows for easy customization, so feel free to add your favorite ingredients or adjust seasonings to suit your taste. Whether you’re meal prepping for the week or hosting friends, these wraps are sure to impress!
Ingredients
Scale
- 3 cups chopped cooked chicken breast
- 6 strips bacon
- 1 medium avocado
- 1/2 cup plain nonfat Greek yogurt
- Romaine lettuce leaves
Instructions
- Cook bacon until crispy and crumble; set aside.
- In a mixing bowl, combine chopped chicken, crumbled bacon, diced avocado, Greek yogurt, and seasonings.
- Spoon the mixture into romaine lettuce leaves and fold them like wraps.
- Serve immediately for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (110g)
- Calories: 240
- Sugar: 2g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg