Description
Loaded Cauliflower Casserole with Cheese and Bacon | KETO is a game-changer for anyone looking to enjoy a comforting dish without the carbs. This creamy, cheesy casserole combines the heartiness of cauliflower with the savory crunch of bacon, making it not just a side dish but a standout centerpiece for any meal. Whether you’re hosting a family dinner or preparing a weeknight meal, this recipe delivers flavor and satisfaction while keeping your keto goals on track. With just 6 minutes of prep time, you can have this delicious baked dish ready to serve hot and melty, pleasing even the pickiest eaters at your table.
Ingredients
Scale
- 1 head cauliflower (steamed or 6 cups steamed cauliflower rice)
- 1 cup shredded cheddar cheese (divided)
- 1/2 cup sour cream
- 2 teaspoons dry ranch seasoning
- 4 tablespoons real bacon bits (divided)
- Optional: 1/4 cup whole whipping cream
Instructions
- Preheat your oven to 350°F (175°C).
- Steam the cauliflower until tender, then mash in a mixing bowl. Season with salt and pepper.
- Mix in all ingredients except for reserved cheese and bacon bits.
- Transfer mixture to a baking dish and bake for 35 minutes.
- Remove from oven, top with remaining cheese and bacon bits.
- Serve hot for an unforgettable side dish experience!
- Prep Time: 6 minutes
- Cook Time: 35 minutes
- Category: Casserole
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 30mg